WELCOME TO TOTAL BODY PERSONAL TRAINING
JAN P. BRAJER- Certified Personal Trainer & Lifestyle fitness coach
Croton On Hudson
Westchester
NEW YORK
DO YOU?
- want to loss weight
- need to tone up
- want a diverse exercise routine
- need advice
- or do you just want to feel better and increase your energy?
DO YOU WANT TO IMPROVE
- cardiovascular endurance
- muscle strength
- muscle endurance
- flexibility
- posture
